Let Hypnotherapy Be Your Bridge To Sound Health

In TV and films, hypnotic performances are often associated with magic. This is the reason why some people are a bit hesitant to undergo hypnotherapy as a way to treat certain ailments and to address specific health issues like for instance, addiction. Today however, a lot of people around the world are now convinced that indeed Hypnotherapy SA offers a lot of benefits. If people would only realize how beneficial hypnotherapy to health is, then they will feel encouraged to embrace the method. To counter this reluctance, medical professionals are raising people’s awareness of the benefits of hypnotherapy. 

Through hypnotherapy, psychological and physical problems can be alleviated, if not totally cured. There are those who have successfully tried hypnotherapy for depression Adelaide, and they go around proudly showing off the positive changes to family and friends. Other psychological problems known to be managed effectively by hypnotherapy are extreme depression, anxiety disorders, phobias and fears. The method has been known effective in managing the following physical symptoms: irritable bowel syndrome, gastric problems, fever, insomnia, hypertension, asthma and even painful symptoms like migraine, burns etc.

A lot of people who are addicted to alcohol, smoking, and drugs more often than not lose hope of getting their health and life back on track. And those who seem to get well also suffer a relapse one time or another in their lives. Victims of addiction resort to all kinds of remedies just to get rid of their dependence. Using pills and medication has a limited effect and is often only good enough for a certain period of time. But those who resort to hypnotherapystop smoking Adelaide are already reaping the benefits. In such approach, the hypnotherapist makes suggestions to the subconscious mind of the patient. It leaves such a powerful positive impact the patient surprisingly is able to control the bad habit. Apart from this, hypnotherapy can also treat people suffering from obsessive-compulsive disorder (OCD).

If you’re a heavy smoker, it’s never too late to stop. Do you know the tremendous health benefits you can enjoy from quitting on nicotine? Twenty minutes after smoking your last cigarette will restore everything in your body to normal levels—from your blood pressure, body temperature of hands and feet, to your pulse rate. The carbon monoxide level in your blood drops while oxygen level in your blood normalizes just after 8 hours. Your chance of a heart attack decreases within 24 hours. And within 48 hours, there is a remarkable re-growth of the nerve endings. Additionally, and quiet amazingly, the sense of smell and taste is improved. Within the months and years ahead, you can experience more positive changes. So if you want to successfully conquer your addiction, subject yourself to a quit smoking hypnotherapy Adelaide.

You don’t have to prolong your agony. Let hypnotherapy be your bridge to sound health. Find the testimonials of satisfied clients by visiting the website janefielderconsulting.com.au.

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Hypnotherapy: An Alternative Approach to Achieve Positive Change in Life

More often than not, people suffering from some form of illness just keep the knowledge to themselves. The reasons could either be financial – because they are cash-strapped, and/or psychological – because they’re scared of knowing they don’t stand the chance of survival, plus a lot more. But perhaps the most compelling reason why sick people don’t go to the doctor is their fear of going under the knife or the pain of needles.
But there is a more convenient approach that has been proven safe and affordable in terms of long-term effects. Many already affirm the effectiveness of hypnotherapy SA as treatment for a wide assortment of health conditions and issues. However, experts highly advise that hypnotherapy should be in combination with other medical therapies to achieve maximum results.  

You can easily spot a depressed person if he has been continuously and extremely sad for over a week, harbour negative thoughts and only see the dark side of things. He can have a suicidal tendency once he becomes hopeless and feels worthless. Now if this person is dear to you, you can be of help by convincing him to undergo hypnotherapy for depression Adelaide. Depression which is a serious illness of the brain is a part of bipolar disorder. Health experts say that you should not take it for granted if the warning signs are there. Studies show that depression commonly appears between 15 and 30 years old and affecting more women than men.
 

Moreover, this is such good news to smokers too because there’s big hope for success if you want to stop. A lot of smokers have had sessions on hypnotherapy stop smoking Adelaide. And slowly, they have experienced significant changes in their habits. Hypnotherapy is more than just treating smoking addiction but also effective at other addictions like alcohol and depressive eating. Depressive eating happens when people finds comfort in eating too much. They are not aware they’re slowly gaining weight until they become obese. Now trimming away those excess fats could be difficult and long process. Hypnotherapy in this aspect is again helpful when combined with a good diet and proper exercise. So remember that if you need to quit smoking hypnotherapy Adelaide or lose weight without feeling bad about eating, there’s always hypnotherapy to help you.
 

Hypnosis is the technique used in hypnotherapy. The professional who administers it is called hypnotherapist. In this process, you’ll be put into a trance-like mode but not totally asleep. It’s like having a daydream where your attention is highly focused. And once in that state, the hypnotherapist could give suggestions that could have great impact on your attitude, behaviour and manner of thinking. The goal of hypnosis is simply to help you achieve positive change in your life aspects that have been challenging, stressful or sensitive. Furthermore, this method is safe since there are no pills or medications to ingest, no cuts and wounds on skin or no solutions whatsoever applied to your body.
 

Learn a lot more benefits from this treatment by going through the gallery of the website http://www.janefielderconsulting.com.au.

Quit Smoking Adelaide: Hypnotherapy for a Healthier Lifestyle

According to a legitimate heath institution, ‘about half of the people who don't quit smoking will die of smoking-related problems.’ Many are trying to quit but somehow, they fail along the way and go back to smoking. This article helps the readers understand how smoking can damage the body and how hypnotherapy can be of help to smoking cessation.

Every year, there is a specific date to celebrate ‘No Tobacco Day’ around the world. Aside from promoting improved health through good habits, this celebration is in fact a call to peoples’ awareness on the dangers of smoking. Aside from being the leading cause of lung and throat cancer, smoking increases the risk of cardiovascular diseases and other forms of cancer as well. You can even slowly die from emphysema and other chronic lung illnesses. Thus to help people to quit smoking, Adelaide hypnotherapy offers helpful tips.

Whether you have smoking addiction or not, you have numerous options to improve your health and achieve longevity if you stop smoking. Many have successfully done it by doing the following self- disciplinary measures:

1.      Thinking positively - If you made a promise of smoking only 1 stick today as a way to start, then don’t ever think you can’t make it. Stick to that promise each day.

2.      Planning success - Think of a happy future ahead without lighting even a single stick as you think of that promise you made

3.      Doing daily exercise - There are physical and breathing activities that relieve tension and the desire to smoke. When muscles are flexed and relaxed alternately, tensions and the urge are eliminated.

4.    Nibbling healthful food - When the urge comes, take something in small amounts instead, like carrots, celery or a cup of orange tea and honey.

But there are smokers who just cannot do it by themselves. They need therapists to help them and what better way to start than by getting a hypnotherapist. To quit smoking Adelaide and its health professionals offer hypnotherapy treatments and sessions. How? Putting you on hypnosis relaxes you and eventually makes your attention more focused. It helps you to open up and be responsive to suggestion. Hypnosis has been proven to affect change in unhealthy behaviors such as smoking and other forms of tobacco use. To ensure effectiveness, quit smoking hypnotherapy should be undertaken with a professionally-trained hypnotherapist.

Cigarettes are found to contain more than 4,000 chemical compounds and at least 400 toxic substances. When a cigarette burns, the heat breaks down the tobacco to produce various toxins which then flow towards the butt in high concentrations. Residual products such as tar, nicotine, carbon monoxide and gas components clearly cause tremendous damage to your major body organs. Extent of damage caused by smoking depends on the following factors:

• the number of cigarettes smoked
• whether the cigarette has a filter, and
• how the tobacco has been prepared

The more cigarettes you smoke in a day and the longer you've been smoking, the higher your risk of lung cancer. Likewise, the risk increases as you inhale deeper and as you smoke earlier in life. Research reveals how smoking drastically trims down life expectancy by 7 to 8 years. Regular sessions with your professional hypnotherapist work a long way towards improved quality of health.

To know more about ways to quit smoking through hypnotherapy, please visit janefielderconsulting.com.au.

Common Misconceptions About Hypnotherapy Stop Smoking

With all the available literature about hypnotherapy today, it is not hard to see why people are now more interested in it. Considered to be one of the more promising alternative treatment methods for a lot of issues, it’s steadily proving that it can change the way people perceive life. The results that it brings to those who are using it to get over some of the most serious conditions in the world only do to give the world the proof that it needs to consider hypnotherapy seriously.

 Smokers who want to turn over a new leaf can expect to find the same benefits that others have found in hypnotherapy. Hypnotherapy stop smoking Adelaide is available for those who have been through the whole spectrum of smoking cessation therapy but still haven’t been able to put down the lighter for good. It focuses on changing the way a person thinks through positive suggestions which – many have seen – can empower the person and strengthen his or her resolve to say ‘NO’ better.

The problem is some people think that hypnotherapy stop smoking sessions are always going to work, even without any effort from them. So, they eventually discover that they were actually wrong to think that. Worse, they miss out on the actual rewards that they could have gotten from it, if only they were armed with the right information.

If you want to make sure that you wouldn’t be one of those who couldn’t get hypnotherapy right because they had the wrong idea about it, the following may help you. These are the most common misconceptions that revolve around hypnotherapy stop smoking. Knowing about them would help you direct your thoughts to the proper channels so you can harness the full power of the practice.

It’s not going to work overnight. Going to a hypnotherapist today doesn’t mean you won’t have to go back next week. Your thought processes would have to adapt to the positive suggestions before they can adopt them. Luckily, the hypnotherapist will always be around until such time that you have completely brought about good change to the way that you think.

It’s not mind magic. Another false idea that people have about hypnotherapy stop smoking is that it involves some kind of magic that would automatically take care of their smoking cessation desires. The effects that hypnotherapy can produce are nothing short of magical, but they’re effects that you personally would bring about. So, if there’s any wonder in the process, it’s the wonder that you would create if you exert enough effort.

Remembering the above mentioned would help you get the most out of hypnotherapy stop smoking. And, when you’re ready to experience it, check out Jane Fielder Consulting at www.janefielderconsulting.com.au.

Benefits Of Going To A Hypnotherapist In Adelaide

Life isn’t always good and nice and pleasant, and we all know that. Problems and worries sometimes come. We do our best to meet them and, more importantly, rise above them. Most of us manage to defeat them and continue with living. But, the sad thing is, there are some of us who can’t. They submit to the heavier things that life brings, and drown in them.

If you feel like it’ll just be a matter of time before you completely lose your grip, you’d be pleased to know that there is something that you can rely on so you can find your way back into the brighter side of life. If you live in Adelaide, you’re in an even better position. It’s called hypnotherapy.

Hypnotherapy dates back to ancient times - when people focused on shaping their minds to shape their realities. So, it’s something that everybody in the world is familiar with. However, that’s not to say that everybody in the world really knows what hypnotherapy is about. And, if you think you could do with a bit more light shed on the subject, the information below is for you. These are the benefits that you’d be reaping when you go to a provider of hypnotherapy Adelaide.

1.    A change in perspective. Providers of hypnotherapy Adelaide intend to introduce their patients to a new way of thinking that focuses on empowering them to do anything that they can put their mind to. And, this change in perspective may be all that you need to turn your life around. After all, if your brain is convinced that success is your only option, you can’t ever fail.And, a good provider of hypnotherapy Adelaide would be able to help you get that perspective.

2.    Freedom from debilitating habits. Going to a hypnotherapy Adelaide provider is also going to help you cut off the unnecessary habits that have been crippling you for so long. There are plenty of treatment methods involving hypnotherapy that are geared towards assisting people in getting rid of addictions and other self-damaging actions. If there’s something that you’d like to liberate yourself from – whether it’s smoking, drinking and others –you can count on a licensed practitioner of hypnotherapy Adelaide to help you.

Jane Fielder Consulting is one of the top sources that you can go to if you need hypnotherapy Adelaide. With this company, you can count on getting the help that you need so that when life becomes unbearable sometimes, you’d be able to ride it out until you reach calm waters again.

Visit the company on its website at www.janefielderconsulting.com.au.

Learning Hypnotherapy at Home To Cure Your Fears

A lot of people doubt the authenticity and effectiveness of hypnotherapy. Does it really work? How effective is it?  These are valid questions because many doubt the practice especially that of stage hypnotherapy.  People are led to believe that patients are getting cured when in fact they are only deceived by the so-called stage hypnotists. But there are also numerous testimonials that claim hypnotherapy really heals phobias.

Phobia is defined as a fear deeply embedded into the subconscious and overrides all of your normal thoughts once it is triggered. Hypnotherapy and phobias are closely linked to one another in that both have a major effect on the subconscious mind. In fact, these 2 are also affected by the subconscious mind.

In treating phobia Hypnotherapy Adelaide has to determine first the nature of both hypnotherapy and the type of phobia you’re currently experiencing. This way will enable us to set up the therapy session that will greatly lower the effect of your phobia on you, and even get rid of it altogether. The hypnotherapist puts you in a trance and makes repeated sounds, feelings and ideas to tap into your subconscious. It is here where the hypnotherapist can then leave suggestions or ideas when you’ve become ‘open minded’ to help you rid the phobia.
 

In wanting to self- practice or what they call self-hypnosis, Hypnotherapy Adelaide highly suggests that you have an exclusive room in your house where there are no distractions. Make it a regular practice each day when you are at rest and not in a hurry. Then, set a treatment goal for yourself by developing your own suggestion that you’re going to instill in your mind.

As for suggestions, remember that the general rule of thumb is that ‘simple is easy to remember’. After all, it’s yourself you’re treating. You have to observe all precautionary measures to ensure success, for both hypnotherapy and phobia can be quite confusing.

Doing self hypnosis takes a little longer. You can’t be cured in just a day especially if your phobia is deeply ingrained. It often takes more than just a few days to get rid of it. Therefore, it’s important that you stick to the routine you have established in order to reduce the phobia effect. Don’t get discouraged easily, but instead be patient to see if it’s working! However, if you’re having a hard time, don’t’ hesitate to contact Hypnotherapy Adelaide for a professional session.

There are different types of phobias treatable by hypnotherapy. Below are common ones:
•    Agoraphobia - fear of open or public spaces
•    Dentophobia – fear of dentists
•    Acrophobia - fear of being in tall buildings or structures; fear of heights
•    Aviophobia – fear of flying
•    Glossophobia – fear of speaking in public
•    Zoophobia – fear of animals
•    Thalassophobia – fear of being in the ocean or sea
•    Fear of Confrontation with Hypnotherapy

To prevent the next panic attack, call on us to teach you how. We will be willing to come and visit you. Or you can check out our website http://www.janefielderconsulting.com.au. We only cater professional services at very competitive cost.